Made this up after buying a nice piece of locally caught freshwater trout. I think that it would be even better if you were to hot-smoke it. Apply the rub between two and twelve hours before cooking.

Mix up the following then rub on to the flesh of the fish …

This was our dinner last night. There's nothing particularly original here, but it was damn tasty. There are no pictures, so you'll have to take my word that it looked great.

First chop the veg for roasting. Anything that roasts well will work. I used sweet potato, squash and courgette …

Thanks to richb I found this recipe for "Jerk Pork Burgers with Green Apple Slaw", and they are fantastic. The Slaw is particularly good, I'd really recommend you try it, even if it does sound a little weird.

Unfortunately, it appears as though "The Bell", a pub just round the …

I came up with this the other day. It's pretty rich and indulgent, but not too hard to make. The lamb could perhaps do with something else, but I can't think of anything at the moment.

• 4 Lamb steaks
• New Potatoes if in season, otherwise any small potato.
• 4 Carrots …

On my girlfriend Hannah's last night in Bristol I took her out for a meal. I wanted to do something special, so I asked around at work the night before for recommendations of really good places to eat. My friend Isla said the Boca Nova was her favorite place, so …